Fennel White Bean and Kale Soup

finished bean soup

Hearty soup with lots of veggie and protein.



  1. In a large soup pot, heat olive oil over medium.
  2. Add fennel, onion, rosemary and mix until tender (4-6 min).
  3. Add garlic, red pepper flakes, cook until fragrant (1 min). after first step
  4. Add one handful of greens at a time, stirring until leaves wilt. after second step
  5. Add white beans, broth, and black pepper,
  6. Bring to boil then bring to simmer while mashing some of the beans with a wooden spoon. Simmer until liquid has reduced and simmered (6-8 mins) after third step
  7. Take off heat, stir in lemon juice and parmesan. Serve with some toasted bread that is good at scooping up soup. Enjoy!

final step


Soup · Vegetables · Beans